046: Reflect on your growth

It's easy to focus all your energy at your targets of where you want to go.
It's easy to compare yourself to others and feel small.
But too much time on each of those is toxic to your mind.

From time to time, you need to reflect on your growth.

Look at where you were 3 months ago...
6 months ago...
2 years ago...
5 years ago... 

Look at the progress you have made in your life personally and professionally...

When you can do that, you start to see how much you really have grown and changed. 

And that comparison is not toxic to your mind, but instead motivating to help you continue growth.